Ep 119: Slow Down! How to Embrace Getting Still and Waiting Patiently
Listen to this episode for tips on how to slow down and enjoy the present moment
Listen to this episode for tips on how to slow down and enjoy the present moment
Listen to this episode to learn about getting past your fears.
Listen to this episode to learn about busyness and why you don’t have to be a slave to your to-do list.
Listen to this episode to learn a new perspective on why we make things so complicated.
In this episode, I’m talking with health coach Heather Aardema on how to live a lighter life.
In this episode, I’m diving into the first step in creating the life you want – getting your bearings and re-orienting yourself.
Big emotions can be uncomfortable and even scary sometimes. Listen to this episode to learn how you can deal with emotional overwhelm.
Big emotions can be uncomfortable and even scary sometimes. Listen to this episode to learn how you can deal with emotional overwhelm.
Full podcast episode catalog for Real, Brave, & Unstoppable – a podcast about being real and having the courage to create a life you love.
meet your host.
Hi! I’m Kortney Rivard. Professional life coach and host of Real, Brave, & Unstoppable.
I help smart, ambitious women rebuild their lives after a divorce or breakup by helping them manage their emotions, love who they are and take massive action toward creating a life that’s bigger and better than the one they had before.
Yes, it’s hard. But you don’t have to do it alone!
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